What to expect
Where Pilates began.
Joseph Pilates designed the mat work first. It's the foundation of everything on the reformer, and it's what you can take home with you.
In every class
The hundred, roll-ups and the classic series
Small props for extra challenge
Side-lying leg work for hips
Spine stretches and a calm finish
Mat classes cost one credit, like every other class, and they're a great add-on to your reformer week.
Good for
Deep core strength
Learning moves you can do at home
Rest days between reformer classes
Every level, from first timers to teachers
What to bring
Fitted clothes
Grip socks or bare feet
A water bottle
Your own mat if you like (we have plenty)
What comes next
Other classes to try.
All classes
New to Carriage
Three classes for $59. Your first step on the reformer.
The intro offer covers any three classes in your first 14 days. Start with Reformer Foundations and we'll take it from there.
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Grip socks on us for your first class
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A five-minute set-up with your instructor
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No membership, no contract
Claim the intro offer
→
Carriage
A small reformer Pilates studio. Twelve reformers, never more, and instructors who learn your name.
Studio
Visit
24 Linden Row
Mon–Sun 06:30–20:30
hello@carriage.studio
+1 555 318 2200
Carriage
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