What to expect
Slow down, add a spring.
Burn trades speed for load. Moves are slow and controlled, with heavy springs and timed intervals, so your muscles work for longer than you think they can.
How a class works
A short warm-up on light springs
Four strength blocks, each one minute on, fifteen seconds off
A core finisher, famous for the last five minutes
A slow stretch to bring your heart rate down
You should know the reformer well before you take Burn. We recommend at least ten classes, including Reformer Flow.
Good for
Building real strength
Experienced reformer clients
Pairing with running or lifting
Short on time but want a hard session
What to bring
Fitted clothes
Grip socks
A water bottle
A towel, you'll need it
What comes next
Other classes to try.
All classes
New to Carriage
Three classes for $59. Your first step on the reformer.
The intro offer covers any three classes in your first 14 days. Start with Reformer Foundations and we'll take it from there.
✓
Grip socks on us for your first class
✓
A five-minute set-up with your instructor
✓
No membership, no contract
Claim the intro offer
→
Carriage
A small reformer Pilates studio. Twelve reformers, never more, and instructors who learn your name.
Studio
Visit
24 Linden Row
Mon–Sun 06:30–20:30
hello@carriage.studio
+1 555 318 2200
Carriage
© 2026 Carriage Pilates Studio
Privacy · Terms